We are temporarily closed due to covid-19 restrictions.
Why not give one of these popular classes a look?
Body Combat ...
A muscle conditioning class adds strength from head to toe. In this full-body weight train ...
Low Impact Circuit
Mondays from 12:30-1:10 pm! ...
One part cardio, part strength training, try our new class with Glenda! ...
Get in shape, lose weight, get stronger, and feel better about yourself by getting motivat ...
In truth, restorative yoga is simply that – restorative. It is the centering of y ...
WHAT PEOPLE SAY
In an effort to gain an advantage on the softball field, I started lifting at 84 Fitness. I wasn’t getting the results I had expected so I decided to seek help from a Personal Trainer. Pete’s methods of training gave me not only visible results, but also knowledge about using safe, correct form. With internal courage, strength and drive, I gained the muscle I desired, and the confidence to go with it. The club is truly designed to motivate, not intimidate.