This is a full body workout that involves cardio to increase the heart rate, and resistance training to sculpt the arms, butt, and core. It is an intense workout to start your day out right and have you leave class feeling great!
TotalBODY

As Washington County moves into the Green Phase of re-opening, 84 Fitness will remain unavailable to the public.
We sincerely apologize for any inconvenience this may cause. Our focus, like many others, is on establishing a new and deliberate balance between Associate/Member Health and Operations.
Until we can be comfortable shaking hands and giving high-fives again, we feel this is the safest, healthiest way to proceed.
Any questions can be directed to Dia.Walsh@84lumber.com.
Call 84 Fitness at (724) 228-8855
This is a full body workout that involves cardio to increase the heart rate, and resistance training to sculpt the arms, butt, and core. It is an intense workout to start your day out right and have you leave class feeling great!
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